ପାଟେଲୋଫେମେରାଲ୍ ଯନ୍ତ୍ରଣା ସିଣ୍ଡ୍ରୋମ

Patellofemoral pain syndrome
Patellofemoral pain syndrome
Patellar overload syndrome, runner's knee, retropatellar pain syndrome
	Diagram of the bones of the lower extremity. Rough distribution of areas affected by PFPS highlighted in red: patella and distal femur.
ବିଭାଗ	Orthopedics, sports medicine
ଲକ୍ଷଣ	Pain in the front of the knee
ଆକ୍ରାନ୍ତ ସମୟ	Gradual
କାରଣ	Unclear
ବିପଦ କାରକ	Trauma, increased training, weak quadriceps muscle
ରୋଗ ନିର୍ଣ୍ଣୟ ପଦ୍ଧତି	Based on symptoms and examination
ସଠିକ ରୋଗ ନିର୍ଣ୍ଣୟ	Patellar tendinopathy, infrapatellar bursitis, infrapatellar fat pad syndrome, chondromalacia patellae
ଚିକିତ୍ସା	Rest, physical therapy
Prognosis	May last for years
ପୁନଃପୌନିକ	Relatively common
	[edit on Wikidata]

ପାଟେଲୋଫେମେରାଲ୍ ଯନ୍ତ୍ରଣା ସିଣ୍ଡ୍ରୋମ ( PFPS ), ଅନ୍ୟ ନାମ 'ରନର ଆଣ୍ଠୁ', ନାମ ଦିଆଯାଏ ଯେତେବେଳେ ଫିମର ଓ ପାଟେଲା ମଧ୍ୟରେ ସମସ୍ୟା ହେତୁ ଆଣ୍ଠୁଗଣ୍ଠି ଯନ୍ତ୍ରଣା ହୁଏ | ^[୪] ଯନ୍ତ୍ରଣା ସାଧାରଣତଃ ଆଣ୍ଠୁର ସାମନା ଭାବରେ ଥାଏ ଏବଂ ଧୀରେ ଧୀରେ ଆସେ | ^[୫] ^[୬] ବସିବା, ଅତ୍ୟଧିକ ବ୍ୟବହାର କିମ୍ବା ପାହାଚ ଚଢ଼ିବା ଏବଂ ଓହ୍ଲେଇବାଦ୍ୱାରା ଯନ୍ତ୍ରଣା ଆହୁରି ଖରାପ ହୋଇପାରେ | ^[୭]

ଏହାର ପ୍ରକୃତ କାରଣ ଅସ୍ପଷ୍ଟ ଥିବାବେଳେ ଅତ୍ୟଧିକ ବ୍ୟବହାର ହେତୁ ସୃଷ୍ଟି ହେଉଥିବା ବିଶ୍ୱାସ କରାଯାଏ | ^[୭] ^[୫] ଆଘାତ, ଅତ୍ୟଧିକ ତାଲିମ ଏବଂ ଏକ ଦୁର୍ବଳ କ୍ୱାଡ୍ରିସେପସ ମାଂସପେଶୀ ଯୋଗୁ ଏହି ରୋଗ ହୋଇପାରେ | ^[୧] ଦୌଡ଼ାଳିଙ୍କ ମଧ୍ୟରେ ଏହା ବିଶେଷ ଦେଖାଯାଏ |^[୮] ଲକ୍ଷଣ ଏବଂ ପରୀକ୍ଷା ଉପରେ ଆଧାରିତ କରି ରୋଗ ନିର୍ଣ୍ଣୟ କରାଯାଏ | ^[୩] ଯଦି ପାଟେଲାକୁ ଫିମର ଦେହକୁ ଠେଲିଦେଲେ ଯନ୍ତ୍ରଣା ବଢ଼ିଯାଏ, ତେବେ ରୋଗ ନିର୍ଣ୍ଣୟ ହେବାର ସମ୍ଭାବନା ଅଧିକ | ^[୧] ^[୩]

ଚିକିତ୍ସାରେ ସାଧାରଣତଃ ବିଶ୍ରାମ ଏବଂ ଶାରୀରିକ ଥେରାପି କରିବାକୁ ଉପଦେଶ ଦିଆଯାଏ | ^[୮] ଦୌଡ଼ାଳିମାନେ ଦୌଡ଼ିବା ବଦଳରେ ସାଇକେଲ ଚଲାଇବା କିମ୍ବା ପହଁରିବା ଭଳି କାର୍ଯ୍ୟକଳାପକୁ ପରିବର୍ତ୍ତନ କରିବାକୁ ପଡ଼ିପାରେ | ^[୩] ଯୋତାର ସୋଲ ପରିବର୍ତ୍ତନ କଲେ କିଛି ଲୋକଙ୍କୁ ସାହାଯ୍ୟ ହୋଇପାରେ |^[୩] ଚିକିତ୍ସା ସତ୍ତ୍ୱେ ଲକ୍ଷଣ ବର୍ଷ ବର୍ଷ ଧରି ରହିପାରେ | ^[୩] ଆଣ୍ଠୁଗଣ୍ଠି ଯନ୍ତ୍ରଣା ହେବାର ସବୁଠାରୁ ସାଧାରଣ କାରଣ ପାଟେଲୋଫେମୋରାଲ ଯନ୍ତ୍ରଣା ସିଣ୍ଡ୍ରୋମ ଯାହା ଯୁବକ ବୟସ୍କ ମଧ୍ୟରୁ ୨୦%ରୁ ଅଧିକ ଲୋକଙ୍କୁ ପ୍ରଭାବିତ କରିଥାଏ | ^[୭] ^[୫] ଏହା ପୁରୁଷଙ୍କ ଅପେକ୍ଷା ମହିଳାମାନଙ୍କଠାରେ ପ୍ରାୟ ୨.୫ ଗୁଣ ଅଧିକ ହୋଇଥାଏ। ^[୨]

ଆଧାର

↑ ^୧.୦ ^୧.୧ ^୧.୨ ^୧.୩ ^୧.୪ ^୧.୫ ^୧.୬ Ferri, Fred F. (2016). Ferri's Clinical Advisor 2017 E-Book: 5 Books in 1 (in ଇଂରାଜୀ). Elsevier Health Sciences. p. 936.e6. ISBN 9780323448383. Archived from the original on 2020-07-01. Retrieved 2020-06-03.
↑ ^୨.୦ ^୨.୧ ^୨.୨ ^୨.୩ Dutton, RA; Khadavi, MJ; Fredericson, M (February 2016). "Patellofemoral Pain". Physical Medicine and Rehabilitation Clinics of North America. 27 (1): 31–52. doi:10.1016/j.pmr.2015.08.002. PMID 26616176.
↑ ^୩.୦ ^୩.୧ ^୩.୨ ^୩.୩ ^୩.୪ ^୩.୫ ^୩.୬ ^୩.୭ Dixit S, DiFiori JP, Burton M, Mines B (January 2007). "Management of patellofemoral pain syndrome". American Family Physician. 75 (2): 194–202. PMID 17263214. Archived from the original on 2019-08-09. Retrieved 2014-09-26.
↑ Callaghan MJ, Selfe J (April 2012). "Patellar taping for patellofemoral pain syndrome in adults". The Cochrane Database of Systematic Reviews. 4 (4): CD006717. doi:10.1002/14651858.CD006717.pub2. PMID 22513943.
↑ ^୫.୦ ^୫.୧ ^୫.୨ Dutton, RA; Khadavi, MJ; Fredericson, M (February 2016). "Patellofemoral Pain". Physical Medicine and Rehabilitation Clinics of North America. 27 (1): 31–52. doi:10.1016/j.pmr.2015.08.002. PMID 26616176.
↑ Callaghan MJ, Selfe J (April 2012). "Patellar taping for patellofemoral pain syndrome in adults". The Cochrane Database of Systematic Reviews. 4 (4): CD006717. doi:10.1002/14651858.CD006717.pub2. PMID 22513943.
↑ ^୭.୦ ^୭.୧ ^୭.୨ Ferri, Fred F. (2016). Ferri's Clinical Advisor 2017 E-Book: 5 Books in 1 (in ଇଂରାଜୀ). Elsevier Health Sciences. p. 936.e6. ISBN 9780323448383. Archived from the original on 2020-07-01. Retrieved 2020-06-03.
↑ ^୮.୦ ^୮.୧ Dixit S, DiFiori JP, Burton M, Mines B (January 2007). "Management of patellofemoral pain syndrome". American Family Physician. 75 (2): 194–202. PMID 17263214. Archived from the original on 2019-08-09. Retrieved 2014-09-26.

[Fer2016-1] ୧.୦ ^୧.୧ ^୧.୨ ^୧.୩ ^୧.୪ ^୧.୫ ^୧.୬ Ferri, Fred F. (2016). Ferri's Clinical Advisor 2017 E-Book: 5 Books in 1 (in ଇଂରାଜୀ). Elsevier Health Sciences. p. 936.e6. ISBN 9780323448383. Archived from the original on 2020-07-01. Retrieved 2020-06-03.

[Dut2016-2] ୨.୦ ^୨.୧ ^୨.୨ ^୨.୩ Dutton, RA; Khadavi, MJ; Fredericson, M (February 2016). "Patellofemoral Pain". Physical Medicine and Rehabilitation Clinics of North America. 27 (1): 31–52. doi:10.1016/j.pmr.2015.08.002. PMID 26616176.

[Dix2007-3] ୩.୦ ^୩.୧ ^୩.୨ ^୩.୩ ^୩.୪ ^୩.୫ ^୩.୬ ^୩.୭ Dixit S, DiFiori JP, Burton M, Mines B (January 2007). "Management of patellofemoral pain syndrome". American Family Physician. 75 (2): 194–202. PMID 17263214. Archived from the original on 2019-08-09. Retrieved 2014-09-26.

[Callaghan2012-4] Callaghan MJ, Selfe J (April 2012). "Patellar taping for patellofemoral pain syndrome in adults". The Cochrane Database of Systematic Reviews. 4 (4): CD006717. doi:10.1002/14651858.CD006717.pub2. PMID 22513943.

[autogen1-5] ୫.୦ ^୫.୧ ^୫.୨ Dutton, RA; Khadavi, MJ; Fredericson, M (February 2016). "Patellofemoral Pain". Physical Medicine and Rehabilitation Clinics of North America. 27 (1): 31–52. doi:10.1016/j.pmr.2015.08.002. PMID 26616176.

[autogen2-6] Callaghan MJ, Selfe J (April 2012). "Patellar taping for patellofemoral pain syndrome in adults". The Cochrane Database of Systematic Reviews. 4 (4): CD006717. doi:10.1002/14651858.CD006717.pub2. PMID 22513943.

[autogen3-7] ୭.୦ ^୭.୧ ^୭.୨ Ferri, Fred F. (2016). Ferri's Clinical Advisor 2017 E-Book: 5 Books in 1 (in ଇଂରାଜୀ). Elsevier Health Sciences. p. 936.e6. ISBN 9780323448383. Archived from the original on 2020-07-01. Retrieved 2020-06-03.

[autogen6-8] ୮.୦ ^୮.୧ Dixit S, DiFiori JP, Burton M, Mines B (January 2007). "Management of patellofemoral pain syndrome". American Family Physician. 75 (2): 194–202. PMID 17263214. Archived from the original on 2019-08-09. Retrieved 2014-09-26.

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