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English: Idealized curves of human blood glucose and insulin concentrations during the course of a day containing three meals; in addition, effect of sugar-rich meal is highlighted;
Deutsch: Idealisierte Kurven der menschlichen Blutzucker- und Insulinkonzentration im Laufe eines Tages mit drei Mahlzeiten; zusätzlich wird die Wirkung einer zuckerreichen Mahlzeit hervorgehoben;
Ελληνικά: Ιδανική καμπύλη διακύμανσης γλυκόζης και ινσουλίνης στον άνθρωπο κατά τη διάρκεια μιας ημέρας που περιέχει τρία γεύματα. Επιπλέον, επισημαίνεται η επίδραση του γεύματος πλούσιο σε ζάχαρη (γραμμές με τελίτσες).
Μεταφρ. εικ. breakfast=πρωϊνό, lunch=μεσημεριανό, dinner=βραδινό, glucose blood levels=επίπεδα γλυκόζης αίματος, insulin blood levels=επίπεδα γλυκόζης αίματος, starch-rich food=φαγητό προύσιο σε άμυλο, sucrose-rich food=φαγητό πλούσιο σε σάκχαρα.
Επεξήγηση εικόνας: Κάτω οριζόντια είναι οι ώρες της ημέρας. Αριστερά κάθετα έχουμε τις μετρήσεις σε mmol/L και σε mg/L. Η κόκκινη γραμμή είναι η διακύμανση της γλυκόζης και η μπλε της ινσουλίνης. Η διακεκομμένη γραμμή είναι η περίπτωση μεσημεριανού πλούσιου σε ζάχαρη. Τα μέγιστα της γλυκόζης είναι μετά τα γεύματα και ανέρχονται στα 6,25 mmol/L ή 113 mg/L. Τα ελάχιστα είναι μερικές ώρες μετά τα γεύματα και κατέρχονται στα 4,5 mmol/L ή 81 mg/L. Όταν το γεύμα είναι πλούσιο σε ζάχαρη έχουμε λίγο μεγαλύτερη άνοδο της γλυκόζης αλλά και μεγαλύτερη κάθοδο γιατί παράγεται περισσότερη ινσουλίνη.
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